25. a grounding holiday meditation: come home to yourself
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25. a grounding holiday meditation: come home to yourself
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About this listen
this week, i’m offering you a moment of stillness. this gentle, grounding holiday meditation is a gift from my heart to yours. i know this season can feel so busy, overwhelming, emotional, or beautiful in unexpected ways.. so i invite you to slow down, breathe deeper, and return home to your body.
use this space anytime you need calm: morning, bedtime, or in the middle of a hectic day. thank you for being here (:
i’ll be taking the month of december off to rest + refill my creative well, and i’ll see you again in the new year. 🕊️
connect with me:
– support the pod: join the cosmic nomad collective on patreon for monthly meditations, gratitude practices, and behind-the-scenes www.patreon.com/baileynrushlow
– email: thecosmicnomadpodcast@gmail.com
– instagram: https://www.instagram.com/baileynrushlow
– youtube https://www.youtube.com/@TheCosmicNomadPodcast
– spotify: https://spoti.fi/3TV7qFy
– apple music: https://apple.co/3TLJrQK
thank you for listening. if this episode moved something in you, feel free to share it with a friend or leave a review, it really helps this space grow. see you next week! open heart. open mind. stay curious 🖤