25. Try the 2/2/32 method of mindful eating. It really works and its free!
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25. Try the 2/2/32 method of mindful eating. It really works and its free!
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About this listen
Please text me any comments!
I rant about slowing down and trying my 2/2/32 system of mindful eating
I remind people how simple eating healthy is even though it is extremly difficult
I forgot to mention I have two scheduled interviews coming soon
Foodie quiz and answers
I tell what I have been cooking lately
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dysfunctional _foodie_Jesse on Instagram
www.dysfunctionalfoodies.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.