Happy New Year!

We're talking about our feelings about the holiday season.

- Brian reveals his dislike for most holidays, except Halloween, stemming from childhood experience

- Monica explains her family's tradition of celebrating Christmas Eve

- Tess shares fun memories of making Santa seem real for her kids

We also touch on how family dynamics and political views can affect holiday gathering.

In our final episode of the year, we tackle some of life’s big questions with bold opinions and plenty of laughs.

From love vs. dream jobs to hypothetical what-ifs, we have a candid, thought-provoking conversation to wrap up 2024.

Join us for a reflective, lighthearted send off into the new year

Happy Christmas! and have a Merry New Year!

In this episode we discuss the concept of high conflict and its impact on society and personal relationships.

Joined by our guest Gina, we discuss Amanda Ripley's book "High Conflict", which examines how conflict can escalate and become destructive.

We also examine how social media and "conflict entrepreneurs" can exacerbate divisions, and explore ways to de-escalate conflict by understanding the "understories" driving people's behavior.

We also touch upon the importance of emotional intelligence, active listening, and finding common ground in the midst of disagreements.

What are your tips for navigating difficult conversations? Let's discuss in the comments!

(00:15) Asking For Help

(12:36) Brian's Doctor Visit & Antibiotics

(16:25) Navigating Sexuality & Parenting

(22:40) Relationship Challenges

(32:00) Brian's Stressing Out

On this episode we discuss vulnerability, parenting, and relationships.

The conversation begins with us exploring the challenges of asking for help.

Brian shares his experience with conjunctivitis and his reluctance to discuss personal matters with a female doctor. He also opens up about his anxieties and the impact they have on his relationship with his partner. Tess and Monica offer support and advice, drawing from their own experiences as mothers and partners.

(00:36) - Laughing Through Menopause

(12:35) - The Science of Attraction

(18:42) - Choices and Changes

(30:30) - Graceful Aging

(41:13) - Achieving Balance

In this episode, we welcome special guest T who is about to embark on her HRT journey. We discuss the various symptoms of menopause, the impact it can have on relationships, and the importance of open communication and empathy between partners. We debunk common myths surrounding HRT and emphasize the importance of individualized approaches to managing menopause.

Whether you are going through menopause yourself or simply want to learn more about this important topic, this episode is for you.

(00:51) - Reflections on Life's Unexpected Turns

(09:51) - Learning From Past Relationships

(18:30) - Nostalgia and Aging in Hollywood

(29:00) - Dreams, Sleep, and Reflections

This conversation takes us on a journey through relationships and the lessons they impart. It's a candid and heartfelt exploration of how past experiences shape our present and future, encouraging us to embrace the growth they inspire.

We dive into nostalgia, aging, and the quirky aspects of daily life. Reminiscing about classic films like "Can't Buy Me Love" sparks a discussion on aging, family dynamics, and shared media habits.

We also explore the whimsical world of dreams and napping, touching on everything from the bizarre to the funny.

(00:00) - Navigating Life and Love in Reno

(12:19) - Navigating Dating App Disasters and Discoveries

(20:51) - Dating App Dilemmas and Diversions

(27:33) - Red Flags and Relationship Realizations

(36:22) - Navigating Mixed Signals and Moving On

(43:15) - Finding Hope and Moving Forward

We sit down with Jess, a vibrant and candid 42-year-old single mom from Reno, Nevada. After a 15-year marriage, Jess re-entered the dating scene. She shares her adventures in the chaotic world of online dating, where unexpected connections prove just how unpredictable modern love can be.

But it’s not all about romance; Jess also opens up about life as a single mom to a teenage son navigating the tumultuous waters of high school. Her stories of maintaining a trusting relationship with her son amidst teenage hormones and dating app disasters are both relatable and insightful.

From dealing with unsolicited messages and dating app faux pas to setting boundaries with past partners, Jess’s journey is a testament to resilience, self-worth, and the pursuit of genuine connection. This episode is filled with laughter, wisdom, and the occasional romantic misstep, all wrapped up in Jess’s heartfelt and humorous narrative.

*Note, this was our 1st recording of the year, all the way back in Feb*

Tune in and discover why navigating the storms of love can lead to profound personal growth and creative breakthroughs.

Tess shares her insightful journey through open relationships, revealing the lessons and personal evolution that come with such experiences.

Monica candidly expresses her envy for the intense, life-affirming emotions that complicated connections can evoke.

Brian shares how a recent conversation inspired him to write a song after a long creative hiatus, illustrating the powerful connection between emotional pain and artistic expression.

listen to Brian's new song