25-36 Do THIS “First Thing In The Morning” To Improve Your Health cover art

25-36 Do THIS “First Thing In The Morning” To Improve Your Health

25-36 Do THIS “First Thing In The Morning” To Improve Your Health

Listen for free

View show details

About this listen

Episode 25:36 Do THIS “First Thing In The Morning” To Improve Your Health

What if I told you there was something you could do “first thing in the morning” to improve your health.

Something NOT related to diet or nutritional supplements.

Something NOT related to exercising, stretching or yoga.

Something NOT related to prayer or meditation.

Would you be interested?

Of course you would!

Well, on this week’s episode I share this “something.”

Something simple, basic and inexpensive.

Something you can do at home… in your pajamas… in under three minutes.

Something that WILL, if you do it each morning, help you improve your health.

What is this “something?”

Check out this week’s episode to find out 🙂

Then, as always, share it with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)





* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.