241: Holding Onto Trauma Will Make You Sick
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241: Holding Onto Trauma Will Make You Sick
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About this listen
The Truth about experiencing life is that most of us have experiences that are upsetting and even traumatizing. This is absolutely part of the human experience.
The Truth is we are not meant to stay there in those experiences. We are meant to move through the upset and the trauma.
What about PTSD? Can a person with post traumatic stress disorder, still move through their trauma? Can Truth heal someone who has been in therapy for years and is still triggered by sights, sounds, smells and memories?
Listen and find out for yourself how honesty, responsibility and humility are tools ANYONE can use to create a life of connection.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.