24 - Outsmarting Inertia and Overcoming Avoidance
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24 - Outsmarting Inertia and Overcoming Avoidance
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About this listen
Do you get frozen when you are out of your depth?
Is your self talk helping you, or do you need to change your inner conversation?
How do you get moving on what makes you trepidatious?
Have you realized yet that actually doing something you are unsure about takes way less energy than having anxiety about it?
Polly Castor is an artist, poet, spiritual healer, and blogger.
Daily Lifestyle Blog: PollyCastor.com
Artist website: PollyCastorArt.com
Contact her here
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.