#238: Why Love Feels So Hard (and How to Build a Healthy Relationship) w/ Phoebe Rogers
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#238: Why Love Feels So Hard (and How to Build a Healthy Relationship) w/ Phoebe Rogers
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About this listen
Why do so many of us struggle in relationships?
Clinical psychologist and author Phoebe Rogers joins me to unpack the hidden roots of relationship patterns - from shame and self-sacrifice to the fine line between support and codependency. We explore why awareness alone isn’t enough, how to build safety and self-soothing into your life, and the role of inner child work in breaking free from old cycles. Phoebe also shares insights on ADHD, attachment, and navigating modern dating, offering practical tools to create healthier love and connection.
TOPICS:
- Shame and self-soothing as foundations for healthy relationships
- Codependency vs. supportive partnership patterns
- ADHD, attachment styles, and modern dating dynamics
MORE FROM NICK:
Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35
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MORE FROM PHEOBE:
https://www.therelationshipspace.com.au/
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