235 | Kimberly Flear: Redefining Hospitality Mental Health cover art

235 | Kimberly Flear: Redefining Hospitality Mental Health

235 | Kimberly Flear: Redefining Hospitality Mental Health

Listen for free

View show details

About this listen

In this episode of Chef Life Radio, I sit down with Kimberly Flear, founder of Last Call Coaching, to discuss mental health challenges in the hospitality industry and the importance of creating a recovery-friendly workplace.

Join the Crew & Support The Show

Kimberly shares her personal journey and the initiatives she champions, such as breathwork, body movement, and post-shift debriefs, as strategies to combat burnout and emotional strain.

We explore the need for a cultural shift towards support and accountability, emphasizing the importance of meeting people where they are and the long-term vision of changing industry norms.

Chapters

00:00 - Introduction and Episode Overview

00:21 - Meet Kimberly Flear: Mental Health Advocate

02:03 - The Stigma of Mental Health in Hospitality

03:30 - Kimberly's Personal Journey and Industry Challenges

10:09 - Pathways to Recovery and Support Systems

20:20 - Self-Care Practices and Personal Growth

25:57 - Future Vision and Industry Change

31:46 - Conclusion and Final Thoughts

Links In The Show

  • Last Call Coaching | Sobriety Support for Hospitality Workers
  • Kimberly on Linkedin

Stay Tall & Frosty and Lead from Your Heart,

Adam

Join the Crew & Support The Show @Join the Crew & Support The Show

Subscribe: The Recipe For Your Success Newsletter

Learn More @ Chef Life Coaching

Like, Follow & Subscribe to Chef Life Radio @ Listen to Chef Life Radio: Empowering Culinary Leaders to Create Thriving, Sustainable Kitchens

Realignment Media

What listeners say about 235 | Kimberly Flear: Redefining Hospitality Mental Health

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.