• 232. From Fear to Freedom: Holly's Journey to Full Recovery

  • Apr 10 2024
  • Length: 45 mins
  • Podcast
232. From Fear to Freedom: Holly's Journey to Full Recovery cover art

232. From Fear to Freedom: Holly's Journey to Full Recovery

  • Summary

  • Join host Sarah Liz King as she sits down with Holly McKnight to discuss her inspiring journey of overcoming an eating disorder. From the challenges of seeking help to the transformative role of recovery coaching, Holly shares her experience of navigating through the ups and downs of recovery. Discover how she conquered anxiety, food fears, and achieved a life of freedom she once thought impossible. Holly's story offers hope and practical insights for anyone on their own path to recovery.

    ❤️ Join my newsletter list for weekly motivation and inspiration and you'll also receive a FREE copy of my eBook "Body Confidence (for life!) guide"

    ❤️ Ready to get your period back? Join my group coaching program Healing Hypothalamic Amenorrhea!

    ❤️ Work with me and my team to improve your relationship with food and exercise by heading to www.sarahlizking.com and filling out the contact form.

    ❤️ Connect with Sarah on social media by following me on Instagram, Tiktok or Youtube

    Show More Show Less

What listeners say about 232. From Fear to Freedom: Holly's Journey to Full Recovery

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.