221. The Science Of Magnesium
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
221. The Science Of Magnesium
-
Narrated by:
-
By:
About this listen
In this episode of Show Me The Science, Professor Luke delves into the intriguing relationship between magnesium and sleep, sparked by a listener's request. Is there any truth to the claims that magnesium supplements can help you catch some Zs?
Luke explores the essential role of magnesium in over 300 enzymatic reactions in the body and how it affects processes like DNA replication and energy production. While there are plausible theories suggesting magnesium's potential to aid sleep, the scientific evidence remains unclear.
Join Luke as he navigates the science behind this mineral and its link to your nightly slumber! Zzzzzz....
What listeners say about 221. The Science Of Magnesium
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.