#22-why are we wired for negativity?
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#22-why are we wired for negativity?
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About this listen
So, I don’t know if you are aware…but you think a lot, and most of what you think about is negative.
Yes, negative. I am not saying you are negative by choice, it’s just how your brain is built.
We are gonna talk about the brain and negative bias and how to stop it from mucking up your life.
In this episode...
- I talk about how much you think.
- What negative bias is and why we are wired for it.
- How our memory works when it comes to negative bias.
- How you can become less negative and more positive.
Enjoy the Podcast and remember to be curious, consistent, and make sure you breathe!
Hugs, Cheryl
Resources & Links Mentioned
Listen to my NEW Podcast
One Minute of Mindfulness
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