22 - Walking the spiritual path to wellness for mind body and soul with Mellissa Laycy
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22 - Walking the spiritual path to wellness for mind body and soul with Mellissa Laycy
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Narrated by:
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About this listen
We cover :
- Plent medicine
- Spirituality
- Energy healing
- Learning to trust your intuition vs trauma bonding
- Relationships and how to heal from betrayal
- Solo travel as a woman
- The facade of free will
- Taking leaps in life and knowing the net will catch you
- How to integrate spiritual teachings into your every day life
- Morning routines for wellness
- Gut health advice and takeaways
If you enjoyed this podcast please leave a 5 star review on spotify and a written review on apple podcasts, subscribe, follow and share with anyone who would enjoy this episode - thanks for listening!
Contact Melly
Instagram - @mellissalaycy
Website - mellissalaycy.co.uk
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Contact me
Instragam - @thisiswomanhood @gina_torres
Website - trustthemovement.com
Join my free facebook community - Trust your cycle
Practice yoga with me, in tune with your menstrual cycle phases - Click here for a 7 day free trial
Episode references
Natural cures they don't want you to know about book
Sam Harris - No free will podcast (via the waking up app)
The mood cure book
The red light myself and Mellissa use
Listen to my episode about the inner seasons here