22| Still Struggling Staying Consistency In Your Weight Loss? Try This Instead
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22| Still Struggling Staying Consistency In Your Weight Loss? Try This Instead
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About this listen
If you’ve ever said, “I just can’t stay consistent,” this episode will change the way you see yourself forever. You don’t need more motivation — you need an identity shift.
Inside this episode, Tiffany Marie Lindsey shares how high-achieving women can create lasting consistency by healing the gap between who they are and who they’re becoming through her signature EPIC Identity Method — Ease, Peace, Integrity, and Confidence.
💫 In this episode you’ll learn:-
Why your brain resists new habits even when you want change
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How to make your nervous system feel safe being consistent
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Why “discipline” without identity alignment always leads to burnout
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The spiritual and scientific path to sustainable consistency
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How to begin living as the woman who already follows through
If this episode speaks to you and you’re ready to stop starting over — schedule your Free Discovery Consult with Tiffany today. Inside this safe, faith-filled conversation, you’ll uncover what’s really been blocking your consistency and how to step into your EPIC Identity with ease and grace.
✨ [Schedule Your Consult Here → I am ready to win at CONSISTANCY . 🎧 Follow Tiffany on Instagram @TiffanyMarieWellnessCo #MidlifeBodyReset #FaithBasedWellness #EpicIdentity #TMLBodyResetMethod #ConsistencyWithGrace #FaithOverForce #PurposeDrivenWomen #HolisticDiscipline