22. Shoulder Series Part I
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
22. Shoulder Series Part I
-
Narrated by:
-
By:
About this listen
Join us as we delve into the topic of shoulder pain among climbers. In this episode, Natasha shares insights on the prevalence of shoulder injuries, the impact on climbers' lives, and the surprising statistics that reveal just how common these issues are. Discover personal stories and what the science has to say about why these injuries happen.
Key Topics:
- The anatomy of the shoulder and its role in climbing
- Common shoulder injuries and their high prevalence among climbers
- Personal experiences and stories from dealing with shoulder pain
- The impact of shoulder pain on daily life and climbing performance
- Debunking common myths climbers are told about why the have shoulder pain
- Diving into some climbing specific research on shoulder pain, posture and scapular dyskinesis
#Climbing #ShoulderPain #InjuryPrevention
If you found this episode helpful, please share it with fellow climbers who might benefit from these insights. Don't forget to subscribe for more episodes on climbing health and performance. Stay tuned for PART II!
Follow me on Instagram
Join the Foundational Strength Program
Book an Injury Consultation or Shoulder Reset
Train with me
My Website
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.