22 Scoliosis World: The Vital Role of Vitamin D & K2 in Spinal Health
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22 Scoliosis World: The Vital Role of Vitamin D & K2 in Spinal Health
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About this listen
You’ll learn:
✔️ Why kids with scoliosis often have low bone density
✔️ The role of Vitamin D deficiency in scoliosis progression
✔️ How Vitamin D affects dopamine and norepinephrine levels
✔️ The difference between Vitamin K1 vs. K2, and why K2 matters
✔️ Ideal supplement levels and safe dosing ranges
✔️ What recent data says about cancer risk, bone health, and cardiovascular benefits of D3 + K2 Dr. Morningstar pulls from peer-reviewed studies and his clinical experience at ScoliSMART Clinics to offer actionable insights backed by data.
⸻ 📌 Resources Mentioned: – European Spine Journal (2008) – Asian Spine Journal (2018) – Journal of Medicine and Life (2020) – Nutrients Journal (2020, 2023) – Clinical Nutrition (2024) – Systematic reviews & meta-analyses on osteoporosis and cancer prevention
⸻ 👨⚕️ Hosted by: Dr. Mark Morningstar 📍 Founder, Back Genius & ScoliSMART Clinics (Michigan)