After more than 200 podcast episodes, Rosie & Roula are hitting pause — without disappearing.

In Episode 216 of The Rosie and Roula Show, the hosts share why they’ve decided to take a three-week podcast break, how they’re handling it without guilt, and why rest is not a failure in a culture obsessed with productivity.

Instead of pushing through burnout, Rosie & Roula choose something radical: replays, boundaries, and recovery. Older episodes will be re-released (clearly marked as Replay) so listeners can revisit powerful conversations — or discover them for the first time.

The episode also opens a wider conversation about:

• burnout culture
• unrealistic work expectations
• email pressure while on vacation
• social media demands
• why availability ≠ worth

This episode is a reminder that you are allowed to step back, especially when you’ve been showing up consistently.

In this episode, we talk about:

• Why The Rosie and Roula Show is taking a short break
• Releasing replay episodes without losing momentum
• How burnout sneaks up on creators, parents & professionals
• Why answering emails on vacation fuels modern burnout
• Setting boundaries with work, social media & expectations
• Choosing sustainability over hustle

Whether you’re a content creator, parent, entrepreneur, or employee — this episode gives permission to rest without explanation.

🎧 New episodes return in the new year. Until then: replay, recharge, and breathe.

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• 🎧 Check out Roula's podcast
• 🎧 Check out Rosie's podcast