2.16: American Birkebeiner PART TWO
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2.16: American Birkebeiner PART TWO
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About this listen
This is how our Cross-Country Ski trip on the American Birkebeiner went down. We immersed ourselves in the fun and frustrating aspects of beginning a new sport. And even though the weather was a freezing -5 degrees F most days, we still found ourselves enjoying the wooded trails for hours on end. In this episode we talk about:
- relishing in the cold temperatures
- how to stay warm in sub zero weather
- knowing your body and personality enough to do what works for you
- focusing on the 1%
- learning new skills with a partner + how your S.O processes learning a new skill
- Brooke's hand warmer trick
- and more...
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.