#211| Why “New Year, New You” Is A Recipe For Overwhelm & What To Do Instead: Overwhelm, Productivity, Time Management & People Pleasing cover art

#211| Why “New Year, New You” Is A Recipe For Overwhelm & What To Do Instead: Overwhelm, Productivity, Time Management & People Pleasing

#211| Why “New Year, New You” Is A Recipe For Overwhelm & What To Do Instead: Overwhelm, Productivity, Time Management & People Pleasing

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What if you didn’t need to totally reinvent yourself this year to finally feel calm, focused, and in control?

If you’re an overwhelmed working woman who feels pressure every January to fix everything at once, this episode will feel like a breath of fresh air. Instead of chasing unrealistic resolutions, Michelle invites you to a grounded, intentional way to plan your year—one that builds on what’s already working in your life without adding more stress.

By signing up for Your Best Year 2026, you’ll:

  • Learn how to set meaningful goals without falling into the “New Year, New You” burnout trap
  • Discover a simple method for choosing only the few areas of life that truly deserve your energy this year
  • Understand how to create flexible, realistic goals that support calm, ease, and follow-through

Press play to learn about Michelle's Your Best Year workshop that will help you plan your most intentional, grounded year yet—without changing who you are or overwhelming yourself in the process.


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Register for Your Best Year 2026!


Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

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