21: What Are You Enabling That's Hurting You?
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21: What Are You Enabling That's Hurting You?
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About this listen
Ever caught yourself keeping a habit alive, even though you know it’s doing nothing for you? In this episode, I’m talking about those quiet things we enable that quietly hurt us. I’ll share my own story with alcohol, and together we’ll look at how to flip it - making space for the things that actually support us instead.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.