21: Rachel Jones: Wild Swimming, Autoimmune Battles & Single Parenthood cover art

21: Rachel Jones: Wild Swimming, Autoimmune Battles & Single Parenthood

21: Rachel Jones: Wild Swimming, Autoimmune Battles & Single Parenthood

Listen for free

View show details

About this listen

 Writer, special needs teacher, and editor of Toes in the Water, Rachel Jones shares how wild swimming became more than just a hobby—it became a lifeline. From navigating autoimmune disease and single parenthood to finding community, resilience, and self-worth in the open water, Rachel talks about the transformative effects of cold swimming on both mind and body.

She discusses the healing power of nature, the unexpected connections it creates, and how it’s helped her, and others cope with trauma, divorce, ADHD, autism, and the everyday challenges of life.

A refreshing, honest, and uplifting chat about mental strength, cold water courage, and the joy of taking the plunge—literally.
📖 Read more in Toes in the Water → https://bit.ly/4bLFpbn

What listeners say about 21: Rachel Jones: Wild Swimming, Autoimmune Battles & Single Parenthood

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.