21. Politics, COVID, and Mental Health
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21. Politics, COVID, and Mental Health
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About this listen
Managing one's mental health can be challenging in the best of times, and whatever your individual views, I think we can agree that we are a ways off from ideal. Conversation is key to our ability to feel connected to and supported by those who we consider friends and family. Connection and support are key to mental health. But what happens when navigating conversations becomes its own source of stress. This is an impromptu podcast that delves into these thoughts, and examines what we can do to reduce conversational conflict.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.