#21. Hitting The Refresh (Staying Current on New Versions of Yourself and Those in Your Life)
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#21. Hitting The Refresh (Staying Current on New Versions of Yourself and Those in Your Life)
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About this listen
Life moves fast- and in the middle of all the noise, it's easy to lose touch with what's really going on inside. In this episode, Kris invites you to slow down and check in. Why is it so important to stay emotionally current with yourself and the people around you? And how can you actually make that happen in the midst of a packed schedule? Tune in for a thoughtful conversation filled with insights and practical strategies to help you reconnect, reflect, and stay grounded.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.