200. The Power of Pause
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200. The Power of Pause
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About this listen
In this solo episode, I name the yellow flags that told me I’d crept past capacity—and why my body’s honest answer was to pause. I walk through the dopamine of rushing, the resentment that follows, and the relief I felt when I imagined three months without weekly production. I share what this means for the show, and how pausing creates space for deeper thinking and play. Consider this an invitation to practice open-palm commitments and feel the power of pause in your own life.
Taylor Swift Song sorter (start at your own risk!!!): https://jesseepinkman.tumblr.com/tswiftsong
Learn more about Hippocratic Collective: https://hippocraticcollective.org/
Connect on Instagram: https://www.instagram.com/joanchanmd
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.