20 - Menstrual cycle tracking - what is it? and how can it benefit you?
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20 - Menstrual cycle tracking - what is it? and how can it benefit you?
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Narrated by:
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By:
About this listen
In this episode I cover :
- What is menstrual cycle tracking
- How to begin
- The spiritual side of the menstrual cycle
- How working with your cycle can improve body literacy
- Using the cycle tracking method for contraception
- Cycle synching
- Connecting to your purpose through menstrual cycle awareness
Download my free menstrual tracking guide here
JOIN MY MENSTRUAL MAGIC 6 WEEK COURSE beginning Monday 4th September
(use exclusive code WOMANHOOD for 10% off)
Contact me
Instragam - @thisiswomanhood
@gina_torres
Website - trustthemovement.com
Join my free facebook community - Trust your cycle
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.