20 | Did I Beat Seasonal Depression? cover art

20 | Did I Beat Seasonal Depression?

20 | Did I Beat Seasonal Depression?

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 Seasonal depression was something that affected me over the years, as I was unable to cope with the shorter days and waning light. But in making several changes in the past months of which was summer, they seem to have benefited me massively in the winter this year. So I was left wondering.. have I beaten something that was beating me down?

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