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2 of 3 Burnout - The Brilliant Collapse That Saves You

2 of 3 Burnout - The Brilliant Collapse That Saves You

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Burnout isn’t a weakness.
It’s the body’s way of demanding realignment.

In this episode, we examine Adam Alter's research in his book, "Anatomy of a Breakthrough," which reframes burnout as a forced breakthrough—a system-level reset between your environment and your evolving identity.

Drawing from organizational psychology, neuroscience, and real-world case studies, we explore the six-minute match that causes burnout, the friction gap that keeps us stuck, and the science of job crafting as a blueprint for sustainable redesign.

This isn’t about recovery; it’s about reinvention.

Burnout doesn't end your capacity—it clarifies it.

If this conversation helped you think, pause, or grow — share it forward.
You’re listening to Catalyst: A Podcast of Thought, with Greg Schnagl.
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