2. Sophie Hannah on Healing Childhood Trauma and Mental Health
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2. Sophie Hannah on Healing Childhood Trauma and Mental Health
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About this listen
In this friendly chat, Sophie Hannah and Charlotte Jonsie get uncomfortable discussing their childhood trauma and how therapy has worked for them, sharing the tools that has helped them. We discuss why Sophie Hannah launched her mental health series on YouTube to her millions of followers to help others. Be prepared for an open conversation about life online, on how to deal with being judged by others, the cancel culture and how to be confident with who you are. With an added bonus of how to go viral with content tips.
Tigger warning ⚠️ suicide, alcoholism, mental health, therapy, triggers
Links & social
Guest: @SophieHannah
Find Sophie's mental health series over on her YouTube Channel
Host: The Women's Coach @CharlotteJonsie
www.charlottejonsie.com
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