2 - Shame
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2 - Shame
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Narrated by:
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About this listen
For our second episode, we jump right in the deep end and dig into Shame. Topics covered can get heavy and include depression, suicidal thoughts etc. Trigger warning. Welcome to The Shamelessly Sensitive Show!
Time Stamps
00:00 About shame
01:25 Awareness & change
06:55 Definition of shame
10:35 Origins of our shame
17:25 How did shame manifest
23:45 "I suck, so why should I bother?"
28:34 Healing shame
35:13 Reaching out for connection
38:20 Negative Self-Talk
43:10 Community
Showstagram: https://www.instagram.com/shamelesslysensitive
Jordynne: https://www.instagram.com/heyjordynne/
Tina: https://www.instagram.com/tinas_arena_/
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