2 | Practice Self-Compassion: How to Shift Your Mindset in a Competitive Field
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2 | Practice Self-Compassion: How to Shift Your Mindset in a Competitive Field
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About this listen
In this episode, we dive into the topic of self-compassion and its importance in a competitive field like the arts. Join us as we explore the key elements of self-kindness, common humanity, and mindfulness, and learn how to shift your mindset towards self-compassion in order to increase resilience and lead a more fulfilling life.
Music: Alex Make Music from Pixabay
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DISCLAIMER: The information and opinions shared on this podcast are for general informational purposes only. They are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The host of this podcast is not a licensed mental health professional and the information provided on this show should not be considered professional advice. If you are in crisis or need immediate help, please call 911 or your local emergency services.