• #2 Movement is Medicine w/ Tanja van Laarhoven

  • May 14 2024
  • Length: 1 hr and 3 mins
  • Podcast
#2 Movement is Medicine w/ Tanja van Laarhoven cover art

#2 Movement is Medicine w/ Tanja van Laarhoven

  • Summary

  • Join me and the members of Soul Social Club for an enlightening conversation with Tanja van Laarhoven, the creator of Embodiment Academy, who shared about the unique blend of movement and breathwork she facilitates for emotional regulation.

    This episode is packed full of gems like practical tips on how to trust your own nervous system, the importance of playfulness in trauma work, and you can just listen in for the rest of the magic. Take a deep breath in… let it go… relax, and enjoy the podcast…

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsocial/message
    Show More Show Less

What listeners say about #2 Movement is Medicine w/ Tanja van Laarhoven

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.