Podcast with Anchal ft. Savikar Bhardwaj Health Coach who invented 32 baar formula for weight loss without diet and exercise. This fat loss secret has helped millions of people to transform their physical health into a healthy lifestyle. #savikarbhardwaj #weightloss #healthtips #32barformulaforweightloss Timestamps:0:00 - Precap1:50 - Introduction3:25 - 32 baar formula for weight loss6:10 - I can make you thin12:14 - Step by step 32 bar formula15:51 - Difference between craving and hunger17:56 - 5 steps process of healthy lifestyle23:19 - Green tea - Metabolic booster27:38 - 21 days challenge for weight loss32:41 - Don't fall for scam companies claiming weight loss38:14 - How and why Calorie deficit works44:15 - Best treatment for underweight people52:07 - Science behind Autophagy57:04 - Khichdi ko 32 baar kaise chabaye59:59 - Time management in weight loss1:06:07 - Motivation for weight loss1:12:08 - Weight loss routine1:17:20 - Intermittent fasting1:22:51 - lose 3 KG in 1 day😳1:27:38 - Conclusion SecretSavikar bhardwaj weight loss, savikar bhardvaj 32 baar formula, savikar bhardwaj fat loss secret, savikar bhardwaj diet planSpotify Link - https://open.spotify.com/show/49eqCGvTc6XPbBzLyYIRMu?si=953b02a65390497cAmazon Music Link - https://music.amazon.in/podcasts/3b8ff4cf-ab11-41c6-be20-dec59b0ccf2a/podcast-with-anchalFollow the Podcast With Anchal ✨ channel on WhatsApp for Latest Updates: https://whatsapp.com/channel/0029Vb2zz8MDjiOd9VaTps3jJoin this channel to get access to perks:https://www.youtube.com/channel/UCoqK2rJPd3j7PL3gw56uecw/join