In this powerful episode, we sit down with Dr. Tina—abest-selling author, licensed psychotherapist, professor, and renowned expert in sex therapy, spiritual intimacy, parenting, medicine, and social justice. Together, we dive deep into the roots and repercussions of sexual shame, uncovering how it weaves through our relationships, sense of self, and even ourphysical health.

Dr. Tina offers wisdom on fostering relational health andbecoming your child’s most trusted relationship resource and sex educator. We discuss how sexual shame can undermine body image and overall wellness, and why honest, supportive conversations are essential for healing across generations. This episode also explores the intersection of psychedelicsand healing, examining the emerging research and therapeutic potential of these substances in overcoming sexual shame and reclaiming wholeness. If you’re ready to transform generational patterns, empower your family, and move toward deeper intimacy—with yourself and others—this conversation is for you. Tune in for actionable insights and compassionate guidance on breaking free from shame and embracing a healthier, more joyful life.

Find Dr. Tina at the following links!

tinaschermersellers.com

https://www.facebook.com/TinaSSellers

https://www.instagram.com/drtinashameless

https://www.linkedin.com/in/drtinaschermersellers
https://www.youtube.com/@DrTinaSchermerSellersPhD

https://x.com/tinassellers

In a world brimming with challenges and opportunities, the concept of "spinning the light" emerges as a powerful metaphor for living fully and authentically. To spin the light means to move through life with passion and purpose, letting your inner radiance shine, and reflecting your true self into the world. This process not only uplifts your personal journey but also has the remarkable power to elevate the frequency of everyone and everything around you. Spinning the light requires authenticity. It means dropping the masks and stepping into your truth, no matter how vulnerable or unconventional it may feel. People are drawn to this realness, finding inspiration and courage to be more authentic themselves. In this way, your light becomes contagious, sparking transformation in others. The light you spin is not isolated—it ripples out, touching the lives of those you interact with. Humanity is deeply interconnected; our energies, choices, and attitudes affect the collective. When you shine your brightest, you raise not only your own frequency but also the vibration of your community and beyond.

Join us as we explore the world of finance specifically tailored for women. In this episode we sit down with president and founder of Women, Worth, & Wellness. Nancy Griffin. Nancy's unique approach to helping women to build stronger lives by nurturing both their well-being and their financial independence, and helping them understand that health and wealth are always connected. Focusing on financial barriers, and overcoming money fears to build confidence and develop a growth mindset. Nancy shares strategies for reframing negative thoughts, setting financial goals and creating a supportive community. Learn how to break free from limiting beliefs and cultivate a healthy relationship with money that empowers you to achieve your dreams.

For more information contact Nancy at

Email: nancy@womenworthwellness.com