#2 Frank Taeger - Stress, Stressbewältigung, Psychedelics und Flow
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#2 Frank Taeger - Stress, Stressbewältigung, Psychedelics und Flow
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About this listen
In der 2. Episode habe ich Frank Taeger zu Gast. Wir sprechen über eine Vielzahl an Themen und um es euch leichter zu machen, liste ich im Folgenden die Themen mit jeweiliger Zeitangabe auf:
- 4:30min Stress und Stressbewältigung
- 22:00min Atemtechniken u.a. Wimhof
- 38:00min Effizienz im Job
- 44:00min Meditation
- Default-Mode-Network
- 1:06:00h Das Unterbewusstsein für sich arbeiten lassen
- 1:12:00h Kognitive Booster- Lionsmane
- 1:23:00h SSRIs
- 1:31:00h Psychedelics in der Medizin
- 1:46:00h Flow und high performance
- 1:53:00 Coaching bei Frank
- 2:06:00 So erreicht ihr Frank
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