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2: Deep Sleep Guided Meditation

2: Deep Sleep Guided Meditation

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 Deep sleep is a guided mediation that focuses on supporting sleep. Deep sleep aims to focus on releasing tension and creating a space of clarity. Deep sleep meditation is ideal for relaxing, releasing  stressful thoughts and creating a zen place to connect to your consciousness.
Whether you want calming music for a power nap or refreshing sleep meditation, Tanya will guide you through this space to support a deep sleep. To learn more about Tanya visit https://communicationdoctor.co.uk

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.