191. Enjoy Your Difficulties—Lessons from Nashville
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191. Enjoy Your Difficulties—Lessons from Nashville
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About this listen
When a much-anticipated Nashville trip collided with a looming airline strike, zero sleep, and a nasty URTI, I leaned on a practice that’s changed my life: enjoying my difficulties. In this solo debrief, I walk through two core buckets—changing my relationship to hard things and building my capacity for joy. From buying a backup flight to taking porch-ukulele breaks mid-summit, this is a practical, honest guide to finding delight when plans go sideways.
Learn more about Hippocratic Collective: https://hippocraticcollective.org/
Connect on Instagram: https://www.instagram.com/joanchanmd
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