190. Proof the Universe Has Your Back: Lessons from Gabby Bernstein's Live Event cover art

190. Proof the Universe Has Your Back: Lessons from Gabby Bernstein's Live Event

190. Proof the Universe Has Your Back: Lessons from Gabby Bernstein's Live Event

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In this episode, I’m sharing powerful lessons & insights from a recent Gabby Bernstein event in Toronto that completely changed how I think about surrendering, anxiety, self-sabotage, and trust.

This conversation is for anyone who feels stuck, overwhelmed, or exhausted from trying to control every outcome.

We dive into:

- What it actually looks like to let go (without ignoring your feelings) and how real healing begins when you learn to check in instead of checking out.

- How to give your worries, stress, and anxiety to the universe for 24 hours

- The universe’s three answers to every desire: hell yes, not right now, or it’s on the way

What Gabby Bernstein calls “driftwood”: the signs your manifestations are coming

- Miracles happen when you’re having fun

- An intro to Internal Family Systems (IFS)

- & so much more


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