19. The Power of the Pause
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
19. The Power of the Pause
-
Narrated by:
-
By:
About this listen
Summary: In today’s episode, Michael and Alisa discuss the importance of taking breaks, giving your brain a break, and stepping back to look at what’s crucial to move forward. With that comes a break for this podcast, too. The plan is to come back stronger than ever in 2021. Thank you for listening, Serious Fam!
Social Media Picks:
Take a Break...Never Give Up by Beyond Endo
Your Spending Habits Make You Rich, Not Your Salary by Clever Girl Finance
Serious Talking Points:
- Zero-Sugar Gatorade - yay or nay?
- Register for Gearing Up for 2021 and Beyond Nov 18 by The Happy Cactus Club!
- Alisa takes magnesium taurate for better sleep each night...ask your dr if this is right for you
- How Do Work Breaks Help Your Brain? Article from Psychology Today
- Recharging your brain with creativity when you’re doing left-sided activities
- Minute Mindfulness Exercise by The Happy Cactus Club
- Want a Seriously Though sticker? Send us your address!
If you have questions for Michael or Alisa (or both of us), you can reach us at seriouslythoughpodcast@gmail.com or @seriouslythoughpod.
More from Alisa:
- The Happy Cactus Club
- @thehappycactusclub
More from Michael:
- Bolt Wealth Management
- @michaeldm
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.