19. How to deal with expectations and guilt
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19. How to deal with expectations and guilt
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About this listen
Join Em & Jess in this weeks episode as they delve deep into the often-neglected realm of expectational guilt—the self-imposed burden of not living up to the expectations of themselves.
Throughout this episode the girls navigate the complex emotions and societal pressures that fuel their guilt and explore practical strategies to break free from its grip.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.