#186 Build an Anxiety Resistant Identity
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#186 Build an Anxiety Resistant Identity
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About this listen
If you’ve ever felt like anxiety quietly runs your life, or that you wake up every morning bracing for the day instead of embracing it, you’re not alone. Many of us have moments where it feels like life is happening to us instead of through us. But here’s the truth: your identity—the core of who you are—can be shaped to resist anxiety. Yes, you can cultivate a version of yourself that remains grounded, even when the world feels like it’s spinning out of control. And today, I want to show you exactly how to do that—how to build an anxiety-resistant identity that carries you through life with calm, clarity, and confidence. For more information on upleveling your life or career or navigating transitions such as divorce, job loss, death or retirement go to www.MaryLeeGannon.com