18 Unlocking Self-Worth: Overcoming Shame Through Breathwork
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
18 Unlocking Self-Worth: Overcoming Shame Through Breathwork
-
Narrated by:
-
By:
About this listen
In this enlightening episode, we dive deep into the topics of imposter syndrome, shame, and self-worth.
The discussion explores the paradox of confidence versus competence, the impact of unresolved shame, and how it manifests in our lives as anxiety, depression, and an inflated ego.
Learn how breathwork can help you release these negative emotions, allowing you to build unshakeable self-worth, set healthy boundaries, and achieve intrinsic motivation.
Perfect for anyone looking to transform their emotional health and achieve personal fulfillment.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.