#18- Por que hacer ejercicio es crucial - Nelson Martinez
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#18- Por que hacer ejercicio es crucial - Nelson Martinez
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¡Hola a todos! Hoy tengo el placer de tener a Nelson Martinez, un corredor profesional de trail running y profesor de educación física, que nos va a hablar sobre la importancia de hacer ejercicio y compartir algunos consejos para aquellos que quieran comenzar a correr y personas avanzadas.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.