#18: Deeper Than Our Spellcraft: Tending To Our Spirit
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#18: Deeper Than Our Spellcraft: Tending To Our Spirit
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About this listen
This week's episode is all about how facing our shadows is a normal part of our journeys. One of the keys that helps us when we are at our darkest is knowing what comes next. Join me in this short episode as I share one of my own experiences of facing my shadows and how it fits into the bigger picture.
None of this work takes the place of caring for our mental health with a licensed professional. If you are in a crisis or having thoughts of suicide please call the National Crisis and Suicide hotline in the United States at 988.
I'm also including this link I found to international suicide crisis lines. Please note that I did NOT verify all of these numbers and they may or may not be current.
Take care of yourself.
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