#179 IT’S NOT EASY. IT’S SIMPLE. (Stop Quitting When It Gets Hard)
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#179 IT’S NOT EASY. IT’S SIMPLE. (Stop Quitting When It Gets Hard)
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About this listen
People love saying, “It’s not that easy.” You’re right—it’s not easy. But it is simple. Most people don’t fail because they don’t know what to do. They fail because they quit the second it gets uncomfortable. In this episode, Travis breaks down the difference between simple and easy, why “hard” is the toll you pay for every meaningful upgrade (business, relationships, fitness, life), and why quitting when it gets hard is the most common form of self-sabotage. We’ll also look at data showing how often people abandon goals early—especially New Year’s resolutions and fitness efforts—then close with one killer strategy to push through “hard” long enough to get the “simple” results.
Connect With Travis: 🌐 Website: https://traviscrutcher.com 📱 Instagram: HERE 💼 LinkedIn: HERE 📘 Facebook: HERE
References:
https://www.forbes.com/sites/lisabodell/2022/12/19/new-years-resolutions-fail-do-this-instead/
https://www.glofox.com/blog/6-new-years-resolution-gym-statistics-you-need-to-know/
#NotSorryPodcast #SimpleNotEasy #StopQuitting #Discipline #Consistency #HardThings #PersonalAccountability #SelfImprovement #SuccessMindset #FitnessMindset #BusinessGrowth #BetterRelationships #NoExcuses #DoTheWork #MentalToughness #traviscrutcher