177 - How to ACTUALLY Change Your Life (and become Mentally Shredded) with Pat Smith
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
177 - How to ACTUALLY Change Your Life (and become Mentally Shredded) with Pat Smith
-
Narrated by:
-
By:
About this listen
Join our high-performance health community: https://thecaptainslifestyle.com/crew
SPONSORS:
HVMN Ketone-IQ (use code CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868
BiOptimizers Magnesium Breakthrough (use code CAPTAINMORGAN): https://bioptimizers.com/shop/products/magnesium-breakthrough?gl=65312a3b3f5d6097098b4568&coupon=captainmorgan&hbanner=wbn027taylor
AiresTech EMF Protection (use code CAPTAINMORGAN): https://airestech.com/pages/taylor-morgan
CHAPTERS:
0:00 - Intro
2:29 - Who is Project Pat (Drug Lord to Men's Health Optimization Coach)?
06:00 - Are you numbing or distracting yourself?
7:45 - Do you secretly hate your job?
16:20 - How you are draining your own energy, explained.
20:20 - THERE ARE NO COINCIDENCES
26:06 - What does it mean to be "mentally shredded?"
28:30 - How to build consistency (something is ALWAYS better than nothing)
30:22 - Pat's experience at The Immersion
31:41 - Your THOUGHTS become your REALITY
34:29 - Do THIS if you feel stuck (step by step)
40:08 - The power of visualization (how-to manifest)
Connect with Pat:
Instagram: https://www.instagram.com/patsmithwellness/
Website: https://direct.me/patsmithwellness/ #meditation
What listeners say about 177 - How to ACTUALLY Change Your Life (and become Mentally Shredded) with Pat Smith
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.