How often do you say “I’m sorry” without really meaning it?

In this episode, Tania explores a subtle language habit many women carry—and how it quietly shapes confidence, boundaries, and self-trust. This is a gentle invitation to notice what’s automatic, question what’s inherited, and experiment with a more empowered way of speaking.

Where in your day might a simple rewording create more ease or presence?

Related episodes to explore:

•⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 147: One Suitcase, One Life: What Truly Matters When You Let Go - https://youtu.be/5rTpwD2tQaY

• 139: The Three Foundational Pillars For Making Any Relationship Last - https://youtu.be/EI72fbK6yuw⁠

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IN THIS EPISODE:

0:26 – Why Women Over-Apologize 🙋‍♀️

0:52 – Stop Saying “I’m Sorry” 🚫

1:15 – Confidence-Boosting Language Shift 💬✨

2:40 – End People-Pleasing Habits 🔓