174 | From Density to Breakthrough - The Overnight Energetic Shift
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174 | From Density to Breakthrough - The Overnight Energetic Shift
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About this listen
Have you ever gone to bed feeling heavy, stuck, or overwhelmed - only to wake up the next morning completely shifted? In this episode of Note to Self, I explore the phenomenon of moving through density, why these overnight energetic resets happen, and how to trust and celebrate the breakthroughs that follow. It’s a reminder that the heaviness is never the end, it’s the doorway to your next expansion.
Things Mentioned:
- 1:1 Life Coaching with Zoey
Free Resources:
- The Digital Nomad Playbook
- Guaranteed Abundance Morning Journal Prompts
- Reflect, Reset & Radiate Journal Prompts
- Monthly Intention Setting Workbook
- FREE Inspirational Emails
If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts.
More from Zoey: Website | Instagram
YouTube - Main Channel | Vlog Channel
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