170: Q&A - Full fat vs low fat dairy, lowering triglycerides, my disease prevention + quality of life plan, foods I personally limit for better health
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
170: Q&A - Full fat vs low fat dairy, lowering triglycerides, my disease prevention + quality of life plan, foods I personally limit for better health
-
Narrated by:
-
By:
About this listen
Got through as many q's as I could for this one - topics discussed:
-Difference between full fat vs low/no fat dairy. Is one healthier?
-Getting routine bloodwork and strategies to lower triglycerides.
-What my personal definition of a disease prevention/longevity plan looks like.
-Foods I personally avoid/limit for health reasons + why.
+ so much more in-between.
Ty to everyone who asked these q's as always! Had to keep this one on the shorter side but hope you enjoy it.
Where to find me:
IG: @lukesmithrd
Check out my website HERE
TIA for listening!!
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.