165. Embracing uncertainty - How to feel okay knowing your relationship might not last forever
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165. Embracing uncertainty - How to feel okay knowing your relationship might not last forever
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About this listen
Does the idea that your relationship could one day end send you into a spiral of anxiety?
Do you tend to ruminate over worst case scenarios - panicking, then feeling momentary relief, only to find a new thing to worry about a few days later?
Do you fear being left or cheated on, and can’t stop that fear from getting in the way of the happy relationship you could be experiencing right now?
If so - this episode is for YOU!
I’m talking all about embracing uncertainty and offering practical tips for stopping rumination and gently opening up to the unknown.
Mentioned in the episode:
- Dealing with uncertainty / Handling 'What if...' thoughts resource
- Email me about 1:1 coaching in the New Year - rebecca@rebeccaorecoaching.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.