Do you ever look at your child and wonder:
Is this ADHD? Or is this just childhood?

Today, I’m joined by Sara Hartley, author of The Purposefully Me Series, to talk about ADHD in children from a realistic, compassionate, and research-based lens.

Together, we break down:

• The most overlooked signs and symptoms of ADHD in kids

• What’s actually happening in the brain when children whine, complain, melt down, or seek constant stimulation

• Why some kids chase dopamine — screens, snacks, danger, noise

• Parenting a neurodivergent vs neurotypical child (and why your strategies must shift)

• Emotional dysregulation and rejection sensitivity

• The difference between “won’t” and “can’t yet”

• Practical strategies to increase regulation, confidence, and connection at home

If you’re parenting a child who is always bored, never satisfied, complains constantly, or struggles to focus — this episode will give you clarity, relief, and actual tools, not shame.

Sara Hartley:

• Website: saralewishartley.com SLH Creative Group LLC+2Instagram+2

• Instagram: @saralewishartley Instagram+1

• Books: The Purposefully Me Series (Children’s social-emotional books tackling ADHD, neurodiversity, etc.) calmmamacoaching.com
  

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  Website: sparrowsandlily.com