#163 The Side Body Triangle?
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#163 The Side Body Triangle?
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About this listen
In this episode, I ask Jake about one of his exclusive videos he shared in the Outlier Database. He goes over the side body triangle, and how he sees it's function in attacking and maintaining the back. Hope you enjoy!
Links we talked about:
- Jozef Chen
- Jett Thompson
Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.
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